The Resistance Band 11 Piece Set is the perfect addition to any home workout routine. The set includes five different resistance levels, allowing you to target every muscle group and progressively increase the intensity of your workout.
Over 50 exercises
The set includes instructions and illustrations for over 50 popular gym and Pilates exercises, allowing you to recreate a full-body workout at home.
HOW TO USE GUIDE
- Choose the resistance band with the appropriate level of resistance for your fitness level.
- Secure the band by anchoring it to a stable object or by using the door attachment included in the set.
- Follow the instructions and illustrations provided in the set to perform the exercise.
- Progressively increase the resistance level as you become stronger.
What do you Get in Box?
1: 5 × Resistance Tube Bands
2: 2 × Cushioned Handle
3: 2 × Ankle Straps
4: 2 × Ankle Straps
5: 1 × Carrying Case
6: 1 × Belt